Let me confess: for years, I believed good health was a checklist—eight hours sleep, avoid sugar, exercise sometimes. But when my best friend landed in the long-term chronic illness maze, my tidy assumptions crumbled. This post isn’t another sanitized guide to wellness. Instead, it's a look inside naturopathic medicine and the offbeat wisdom of Dr. Tina Moore, who isn't just another wellness expert—but someone who’s woven her own struggles, skepticism, and radical honesty into her practice. Whether you’re jaded by the status quo or just hoping for less pain and more vibrance, buckle in: things are about to get candid.
Opening Windows: Why Tiny Doses Lead to Big Shifts (Anecdotes, Not Prescriptions)
When you think of healing chronic illness, it’s easy to imagine big, dramatic interventions—major medications, strict diets, or intense lifestyle overhauls. But what if the real secret to lasting change lies in the smallest of steps? In the world of Naturopathic Medicine, this idea isn’t just a theory—it’s a guiding principle. As Dr. Tina Moore explains, “It’s like opening a window of opportunity for somebody to completely change their life” (0:07-0:10).
Micro-Changes: The Unsung Heroes of Chronic Disease Management
Not all healing starts with a bang. Sometimes, it’s about micro-changes—tiny shifts in your daily routine that, over time, create a ripple effect. Dr. Moore’s approach to Chronic Disease Management is rooted in this philosophy. She’s seen firsthand how less can truly be more, especially when you’re trying to change patterns that have been with you for years (0:10-0:16).
Take my own experience: I decided to cut back on my daily caffeine intake by just 10%. It seemed almost too small to matter. But within a week, I noticed my anxiety levels dropping and my sleep improving. No magic pill. No drastic measures. Just a small, consistent adjustment that opened the door to bigger changes down the line.
Weight Loss Drugs: The Dose Makes the Difference
Let’s talk about a hot topic—weight loss medications. There’s a lot of fear and controversy around these drugs, and for good reason. Dr. Moore points out that many people are being overdosed for weight loss, which dramatically increases the risk of side effects (0:22-0:28). The dominant narrative paints these medications as dangerous, but the real issue often lies in how they’re used, not the drugs themselves.
Research shows that when weight loss drugs are prescribed in high doses, side effects skyrocket. But here’s where Lifestyle Modifications and individualized care come in. Under a skilled clinician’s eye, low doses can offer benefits that go far beyond just shedding pounds. Clinical evidence supports improvements in depression, anxiety, metabolic markers, and even symptoms of PCOS (polycystic ovary syndrome) (0:31-0:51). These outcomes aren’t just about weight—they’re about opening new possibilities for health and well-being.
| Intervention | High Dose Risks | Low Dose Benefits |
|---|---|---|
| Weight Loss Drugs | Increased side effects, overdose risk | Improved depression, anxiety, metabolic markers, reduced PCOS symptoms |
Beyond the Scale: Ripple Effects of Small Adjustments
Dr. Moore’s clinical experience and the latest studies both point to a fascinating truth: microdosing certain interventions—whether it’s medication, nutrition, or daily habits—can spark compound benefits. For example, small changes can positively shift your gut microbiome, which in turn impacts everything from mood to inflammation (0:44-0:46). She’s even seen cases where tiny tweaks reversed her daughter’s PCOS symptoms, a leading cause of infertility in young women (0:48-0:53).
This is the heart of Naturopathic Medicine: opening small “windows” for self-healing. Instead of overwhelming the body with aggressive treatments, you create space for natural processes to take over. Sometimes, the biggest shifts come from the smallest beginnings.
The Placebo Effect: Belief as a Catalyst
It’s worth pausing to consider the placebo effect. Science has shown that belief and expectation can shape every healing journey. When you trust that a small change can help, your mind and body often respond in kind. This doesn’t mean you should rely on wishful thinking alone, but it’s a reminder that healing is as much about mindset as it is about medicine.
Big Picture: One Small Step, Many Ripples
So, what’s the takeaway? Whether you’re managing a chronic illness or just trying to feel better day-to-day, don’t underestimate the power of tiny doses and micro-adjustments. These small steps—guided by the principles of Naturopathic Medicine and thoughtful Lifestyle Modifications—can open windows to transformation. Sometimes, all it takes is one small adjustment to set off a cascade of positive change.
The Chemical Storm: Connecting Chronic Illness to Our Food and Environment
If you’ve ever wondered why chronic disease seems to be everywhere, you’re not alone. Modern life has quietly surrounded us with what can only be described as a chemical storm (1.14-1.18). From the food on supermarket shelves to the lotions and shampoos in your bathroom, you’re exposed to a constant barrage of synthetic additives, preservatives, and environmental toxins. It’s not just a minor inconvenience—research shows that these exposures are directly linked to the rising rates of chronic disease, especially among women and young people.
"We are eating a chemical storm of a food supply. Young women are bathing in toxic chemicals through their beauty habits."
Let’s get real for a moment. The industrialized food supply is loaded with artificial colors, flavors, and preservatives. Every time you eat something processed, you’re introducing a mix of chemicals your body was never designed to handle. And it doesn’t stop there. Many personal care products—think makeup, lotions, shampoos—are full of endocrine disruptors and other toxins (1.18-1.21). For young women, this daily exposure can be especially harmful, as it disrupts hormone balance and can even impact fertility.
I’ve seen this firsthand. My own daughter struggled with PCOS (Polycystic Ovary Syndrome), a leading cause of infertility in young women. We tried everything—medications, supplements, you name it. But the real breakthrough came when we started reading every food label and ditched most commercial beauty products. Within months, her symptoms began to reverse. This wasn’t a miracle; it was the power of detoxification and preventative health in action.
You might think these issues are just bad luck or genetics. But studies indicate that the microbiome—the trillions of bacteria living in your gut—plays a huge role in metabolic and immune function. When you’re exposed to antibiotics (often hidden in food or prescribed too freely), processed foods, and chemical-laden products, your microbiome takes a hit (1.22-1.24). The result? Disrupted hormones, chronic inflammation, and a higher risk of conditions like PCOS, chronic pain, and digestive issues.
It’s easy to joke about humans going extinct (1.24-1.26), but when you look at the data, it’s not so funny. Infertility rates are climbing. Chronic disease is becoming the norm, not the exception. The connection to environmental toxins is clear—and it’s not just speculation. Dr. Moore’s real-world cases show how environmental triggers stack the odds against healthy metabolism, especially for youth and women.
So what can you do? Here’s the straight talk: before you reach for another supplement or prescription, remove the biggest, easiest toxins from your daily routine (1.29-1.32). This is a non-negotiable step in naturopathic medicine. You don’t need to overhaul your entire life overnight. Start with the basics:
- Switch to whole, unprocessed foods as much as possible.
- Read every food label—if you can’t pronounce it, reconsider eating it.
- Choose natural, toxin-free personal care products.
- Be mindful of antibiotic use—only take them when truly necessary.
Research supports these changes. Detoxifying your daily routine isn’t just a trend; it’s a crucial move for chronic disease management and preventative health. By reducing your exposure to environmental toxins, you support your microbiome, balance your hormones, and lower your risk for a range of chronic illnesses.
The evidence is mounting: PCOS is now the number one driver of infertility in young women. Observational data and clinical experience show that removing specific food additives and environmental exposures can reverse chronic symptoms—not just PCOS, but also chronic pain and GI issues. The correlation between rising infertility, chronic disease, and increased environmental toxins is too strong to ignore.
The takeaway? You have more control than you think. By making intentional choices about what you eat and what you put on your body, you can lower your risk for chronic disease and support your long-term health—no prescription required.
Root Cause, Not Just Label: Inside the Naturopathic Approach
When you think of medicine, what comes to mind? For most people, it’s the classic routine: you get a diagnosis, you get a prescription, and then you repeat the cycle if symptoms return. This is the old-school, allopathic model—diagnose, prescribe, repeat. But Naturopathic Medicine takes a different path. Instead of just labeling your symptoms, it’s about decoding the story beneath them. This is what Root Cause Medicine is all about: not just treating what you see, but asking why those symptoms are there in the first place (2.34-2.35).
Let’s make this real for a moment. My own grandmother, for example, was the picture of health in her later years. She swore by herbal teas, daily laughter, and long walks. While heart disease ran in our family, she managed to dodge that fate entirely. It wasn’t luck; it was her way of living—addressing the roots of health, not just the branches of disease. This personal tangent is a reminder that sometimes, the simplest habits can have the biggest impact on chronic disease management.
Dr. Moore’s Roots: A Legacy of Root Cause Medicine
Dr. Moore, a naturopathic physician and chiropractor, embodies this approach. She trained in both fields, completing a four-year formal medical program and passing national board exams in North America (2.22-2.31). Her mentor, a pioneer in Naturopathic Medicine, was known for his stubborn belief that focusing on core vitality could change health outcomes. He was often ahead of his time, emphasizing metabolic health as the true driver behind many chronic, lifestyle-induced diseases (3.24-3.32).
This focus on metabolic health is not just a theory. Research shows that metabolic imbalances are at the heart of most chronic illnesses, especially those linked to lifestyle choices. Conventional care, however, often overlooks this central role. Instead, it tends to focus on managing symptoms with pharmaceuticals—on average, patients over 50 in the U.S. take five different medications (see table below).
Root Cause: Tracing Backward, Not Just Treating Forward
Root Cause Medicine means tracing backward from the symptom to its origin. If you come in with high blood pressure, a conventional doctor might prescribe medication to lower it. A naturopathic doctor, on the other hand, will ask: Why is your blood pressure high? What’s happening in your metabolism, your diet, your stress levels, or your sleep?
As Dr. Moore puts it,
"I don’t treat diseases—I treat people."(4.39-4.41). This philosophy is at the heart of Naturopathic Medicine. It’s about restoring homeostasis—helping your body find its natural balance again, rather than just labeling your condition and moving on.
Healing Capacity: The Overlooked Factor
One of the most overlooked aspects in standard care is your own healing capacity, sometimes called the ‘healing state.’ If you cut yourself, do you heal quickly? If not, that’s a sign your body’s core vitality needs attention. Naturopathic doctors focus on fixing this first, because if your body can’t heal small wounds, how can it recover from chronic disease?
- Naturopathic doctors treat people, not diagnoses.
- MDs (allopathic physicians) follow standard algorithms and prescriptions; NDs explore underlying metabolic drivers.
- Metabolic health underpins most chronic illnesses, particularly those linked to lifestyle.
How Naturopathic Medicine Differs: A Quick Comparison
| Aspect | Naturopathic Medicine | Allopathic (MD) Medicine |
|---|---|---|
| Education | 4-year formal medical program, national board certification (North America) | 4-year medical school, residency, board certification |
| Primary Approach | Root cause, personalized, metabolic health focus | Diagnosis-driven, algorithmic, symptom management |
| Average Pharmaceuticals per Patient (Age 50+) | Lower (emphasis on natural therapies) | 5 (U.S. average) |
Naturopathic Medicine aims to restore your body’s natural balance by addressing root metabolic imbalances. It’s a personalized, sustainable approach to chronic disease management—one that puts you, not just your diagnosis, at the center of care.
Beyond Pills: The Real Power of Lifestyle Modification (And Why It’s Not a Lecture)
When you think about managing chronic disease, what comes to mind first? For most people, it’s medication—a prescription, a pill, a quick fix. But what if the real power lies in something much simpler, and far more sustainable? This isn’t a lecture about “doing better.” It’s a call to see Lifestyle Modifications as the true levers for change, not as moral judgments or afterthoughts.
Dr. Tina Moore, a leading voice in Naturopathic Medicine and Functional Medicine (1.29-1.32), puts it plainly: “There’s 15 to 20 years of legwork that can be done before diabetes is diagnosed. That’s where naturopathic medicine shines.” Instead of focusing on the diagnosis, she asks, “Why is this person presenting with these symptoms?” (2.49-2.53). This shift—from treating diseases to treating people—changes everything.
It’s Not About Willpower—It’s About Leverage
Let’s get one thing straight: needing to make lifestyle changes isn’t a sign of weakness. It’s not a moral failing. It’s the lever that actually changes outcomes. Research shows that lifestyle shifts outperform pills in preventing and managing chronic illness. Early, sustained intervention is the most underused medicine we have.
Take a personal example: after just three weeks of tracking my sleep and stress, my migraines dropped by half. No supplements. No new prescriptions. Just a focus on core habits. This isn’t an isolated case—data consistently shows that non-drug interventions can prevent or even reverse much of what we call “chronic disease.”
Dr. Moore’s Six Pillars for a Pain-Free Life
So, what are these magic levers? Dr. Moore’s playbook, built on decades of clinical experience and mentorship (3.02-3.10), emphasizes six non-negotiables for health:
- Sleep – Prioritize quality and consistency.
- Movement – Daily activity, not just gym sessions.
- Nutrient Density – Eat real, whole foods.
- Relationships – Social support matters more than you think.
- Stress Management – Mind-body therapies, mindfulness, and downtime.
- Toxin Minimization – Reduce exposure to harmful substances.
These aren’t just “nice to haves.” They’re the foundation. In Dr. Moore’s clinic, even the most advanced therapies—like stem cell injections—were only effective if patients were already in a healing state. That means their lifestyle had to support recovery (5.41-6.07).
Why Don’t We Prioritize This?
Despite overwhelming evidence, most health systems still focus on medication. It’s easier to write a prescription than to coach someone through habit change. But here’s a wild thought: what if our healthcare system paid for park passes and personal trainers instead of prescriptions? Imagine the ripple effect if insurance covered nutrition counseling or stress management classes.
The analogy is almost funny: 63% of regular podcast listeners haven’t subscribed—a reminder of how many of us miss out on the basics of self-care, even when the solution is right in front of us.
Insulin Resistance: The Canary in the Coal Mine
Insulin resistance is now so common that recent data suggests nearly every adult in the U.S. is affected. It’s the prelude to type 2 diabetes, but it’s also a warning sign for heart disease, cognitive decline, and more. Addressing it early with lifestyle modifications isn’t just smart—it’s essential for avoiding steep healthcare costs and years of unnecessary suffering.
“There’s 15 to 20 years of legwork that can be done before diabetes is diagnosed. That’s where naturopathic medicine shines.”
Chart: Lifestyle Modifications vs. Pharmaceuticals for Chronic Illness
The evidence is clear: Lifestyle Modifications aren’t just an alternative—they’re often the most effective, least risky way to manage and even reverse chronic disease. And as Dr. Moore reminds us, the journey starts long before a diagnosis ever appears.
Vitality, Not Just Survival: What Healing State Actually Means
When you think about health, what comes to mind? For many, it’s the absence of disease or a clean bill of health from the doctor. But in the world of naturopathic medicine, there’s a deeper, more vibrant concept at play—vitality. This isn’t just about surviving or scraping by. It’s about your body’s resilience, your energy, and your true capacity to recover and thrive (8.33-8.41).
Let’s get one thing clear: healing isn’t just the absence of illness. It’s about how well you bounce back. Do you recover quickly from a cold, or does it linger for weeks? Can you handle life’s curveballs, or do you feel like you’re always one step away from being knocked down? These are the real questions that point to your level of vitality, not just what your lab results say.
Vitality Isn’t “Woo”—It’s Visible
Some people think vitality is an abstract or mystical idea. But if you look around, you’ll see it’s anything but. Think of that friend who seems to age in reverse, glowing with energy and enthusiasm because she genuinely loves what she does. That’s not magic—it’s visible, tangible health. As Dr. Moore puts it,
"Are they glowing with vitality, or walking around in grayscale?" (9.34-9.44)
Most people don’t realize they’re living in a kind of grayscale until they experience the Technicolor version—real, observable vitality. It’s not about being perfect, but about feeling alive and energetic, not just “getting by.”
Are You Thriving or Just Getting By?
It’s easy to slip into a semi-immunocompromised state without even realizing it. Chronic exposure to poor diet, environmental toxins, and constant stress chips away at your natural resilience (9.47-9.56). Many people walk around feeling “okay,” but not great. They accept fatigue, brain fog, and sluggishness as normal. But research shows that when you address the root causes—through lifestyle modifications, optimizing metabolic health, and balancing hormones—you can unlock a level of vitality you may not have known was possible.
The Naturopathic Lens: Reawakening Your Vital Force
In traditional naturopathic medicine, there’s a core belief in the body’s inherent ability to heal. The goal is to reawaken your vital force—that spark of life that drives recovery and resilience (9.11-9.29). This isn’t about rejecting all pharmaceuticals. In fact, Dr. Moore explains that while some purists avoid medications entirely, there’s a practical place for them when needed (9.13-9.22). But the primary focus is on non-drug approaches that ramp up your energy and healing state.
- Lifestyle modifications: Diet, movement, stress management, and sleep are the foundation. These changes can dramatically boost your immune system and overall vitality.
- Metabolic health: Keeping blood sugar, cholesterol, and inflammation in check supports your body’s natural healing processes.
- Hormonal optimization: Balanced hormones are key for energy, mood, and recovery.
Studies indicate that these foundational habits—rather than a reliance on pharmaceuticals—drive real, observable health improvements. As Dr. Moore notes, by age 50, the average American is on five prescription drugs (10.25-10.27). Yet, the clinical focus in preventative health and anti-aging is shifting toward optimizing physiology and lifestyle for lasting wellness.
Living in Grayscale vs. Technicolor
Here’s a wild card analogy: Imagine living your whole life in grayscale, never realizing there’s a richer, more colorful way to experience the world. That’s what it’s like for many people who’ve never felt true vitality. Once you experience it—through simple, sustainable changes—you can’t go back. The difference is profound, and it’s visible to everyone around you.
Dr. Moore emphasizes that visible vitality signals real health, and it’s built on foundational habits and metabolic balance—not a cocktail of drugs. The real goal of preventative health is to help you thrive, not just survive. And it all starts with taking control of your own healing state, one step at a time.
Unlearning What We Thought We Knew: Science, Tradition, and Mixing the Best of Both
When you’re facing chronic illnesses, it’s easy to fall into the trap of thinking there’s a single “right” answer. Maybe you trust the latest studies, or maybe you lean on family traditions. But what if the best path forward is a blend—a mix of science, tradition, and a healthy dose of common sense? That’s exactly the approach Dr. Moore takes with her patients, and it’s a perspective that’s reshaped how many people think about Alternative Medicine and Naturopathic Treatments.
Integrating Science and Tradition: Dr. Moore’s Method
Dr. Moore’s philosophy is simple but powerful: use every tool available, whether it’s cutting-edge research or time-tested remedies. As she puts it,
"It's just kind of a mix of using the best of Nature and that science has to offer and treating the person in front of you."(11.08-11.10). This means not being afraid to combine hormonal support, botanicals, and pharmaceuticals—but only when they’re truly needed, and always tailored to the individual. In the world of chronic illnesses, this level of personalization is critical. Research shows that the most effective chronic care weaves together modern and traditional techniques, rather than relying on generic protocols.
Case Study: Overturning Family Patterns and Medical Dogma
Sometimes, even the experts miss what’s right in front of them. Dr. Moore shares a deeply personal story from 2019, when her career was taking off and her mother began complaining of feeling unwell (11.17-11.22). Like many of us, Dr. Moore initially brushed it off—her mom was a rock, always powering through. But when her mother visited and revealed she couldn’t control her bowels, alarm bells went off (11.42-11.50).
Testing confirmed Crohn’s disease. Suddenly, everything clicked: her grandmother and several relatives on that side had died of Crohn’s, but Dr. Moore had never connected the dots (11.55-12.04). The symptoms had been there for years, but only became severe in her mother’s seventies—a pattern sometimes called “colitis of the elderly” (12.11-12.18). Without intervention, the decline can be rapid and devastating.
Blending Therapies: No One-Size-Fits-All Solution
What did Dr. Moore do? She pulled out every tool in her naturopathic kit: herbal remedies, regenerative therapies, and, when necessary, select pharmaceuticals (12.26-12.28). This is the heart of Naturopathic Treatments—it’s not about rejecting conventional medicine, but about context and patient-centered care. Naturopathic philosophy isn’t anti-pharma; it’s pro-context and pro-patient. You use what works for the person in front of you, not just what’s written in a textbook.
Research indicates that chronic disease management often requires lifestyle interventions, nutritional therapy, and even mind-body techniques like meditation or acupuncture. For Dr. Moore’s mother, the solution was a blend—tailored, flexible, and responsive to her unique needs and family history.
Family History: The Overlooked Factor
One of the biggest lessons here? Never underestimate the power of family history. In fast-paced, quick-fix medicine, generational health patterns are often ignored. Yet, as Dr. Moore’s experience shows, these patterns can be the key to unlocking the right diagnosis and treatment plan. Studies indicate that chronic illnesses like Crohn’s are frequently misdiagnosed until advanced age, and the average patient in their 50s is on five pharmaceuticals in the U.S.—often without a holistic view of their health story.
Experimentation and the Unexpected
Sometimes, the most surprising therapies are the ones that work. Dr. Moore recalls her cynical uncle, who scoffed at acupuncture until it relieved his arthritis pain. It’s a reminder: sometimes the weirdest things actually work. In Alternative Medicine, willingness to experiment—safely and thoughtfully—is essential. There are no “one size fits all” solutions. Just tools, context, and a willingness to try, observe, and adapt.
Ultimately, Dr. Moore’s approach is context-driven: draw from both evidence and wisdom, adjust based on real-time feedback, and always center the patient. That’s the real lesson in unlearning what we thought we knew—embracing the mix, and letting the person in front of you guide the way.
From Podcast Tangents to Healing Truths: The Voices Changing What We Know About Health (Wild Card Round-Up)
When you think about Functional Medicine or Naturopathic Medicine, it’s easy to picture experts in white coats, referencing thick textbooks and quoting studies. But if you’ve ever listened to a health podcast, you know the real wisdom often comes from somewhere messier—real life. The lived experiences, the unexpected detours, and the offhand stories are where Wellness Wisdom truly takes root. In this wild card round-up, let’s explore how open dialogue, podcast tangents, and a willingness to challenge the status quo are transforming what we know about health.
Consider this: the podcast you listen to on your morning walk isn’t just background noise. It’s part of a global movement toward democratizing information. In the past, truths about the food system, healing, and chronic illness were often locked away—only accessible to those with the right credentials or connections. Now, anyone with curiosity and an internet connection can access these conversations. This shift is accelerating paradigm changes in medicine, making root-cause healthcare more accessible than ever before.
It’s not just about the information, though. It’s about the voices behind it. The real “truth tellers”—the ones willing to say what others won’t—are often ahead of their time. Sometimes, they’re even ostracized for it. Dr. Moore’s mentor, for example, was once dismissed for challenging mainstream ideas, only to be proven right years later. This pattern repeats itself throughout the history of Functional and Naturopathic Medicine. Those who dare to question, to be skeptical, and to push for deeper answers are the ones who move the field forward.
But here’s the thing: learning isn’t linear. Sometimes, the most transformative insights come from a sidebar, a tangent, or even a joke. Maybe you’re listening to a podcast episode about gut health, and the host mentions an offhand story about their own struggle with chronic illness. That moment sticks with you. It sparks a question, a Google search, or a conversation with your own healthcare provider. Suddenly, you’re on a new path—one you hadn’t considered before. Studies indicate that this kind of serendipitous learning is a powerful driver of change, both for individuals and for the culture of medicine as a whole.
This is where the “subscriber paradox” comes in. According to recent data, 63% of regular podcast listeners haven’t subscribed to their favorite channels, down from 69% (1.41-1.50). The goal is to reach 50%. Why does this matter? Because subscribing is more than just a click. It’s a commitment—a signal that you’re ready to go deeper, to be part of the conversation, and to support the movement. As the host put it,
"The bigger the channel gets, the bigger the guest gets."(1.58-2.00). In other words, your engagement helps bring more diverse voices and richer content to the table, fueling the cycle of open dialogue and discovery.
So what does all this mean for you, especially if you’re navigating chronic illness or seeking a more holistic approach to health? It means that your journey doesn’t have to follow a straight line. You can learn from the messiness, embrace curiosity, and find wisdom in unexpected places. Whether it’s a podcast tangent, a coffee shop conversation, or a late-night internet rabbit hole, every bit of information has the potential to shift your perspective.
Research shows that open dialogue and real-life narratives are speeding up cultural shifts in medicine. Naturopathic Medicine, with its focus on natural remedies, personalized nutrition, and mind-body therapies, is gaining ground because people are sharing their stories and challenging old narratives. Functional Medicine, too, is thriving on the willingness of practitioners and patients alike to ask, “What else is possible?”
In the end, being a subscriber—whether to a podcast, a new way of thinking, or your own health journey—is the real first step. So, next time you find yourself inspired by a podcast or a story, don’t just listen. Commit. Join the conversation. Because the more voices we have, the closer we get to genuine, accessible, and transformative Wellness Wisdom for all.
TL;DR: Mainstream medicine isn’t the only route to healing. Dr. Tina Moore’s unconventional approach shows that with small, strategic changes in lifestyle and the right root-cause mindset, chronic illness doesn’t have to be a life sentence. Ready for a reboot?
A big shoutout to The Diary Of A CEO for the enlightening content! Be sure to check it out here: https://youtu.be/XDcESvzX58Y?si=_016VMamfNVhYScJ.
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